If you're an actor or creative who has spent months or years trying to find a fitness + nutrition routine that helps you lose weight and tone up only to be left with crippling doubt after every failed diet, free workout program your friend gave you, and what seems to be a never-ending on-again, off-again relationship with "healthy" living
then you have come to the right place.
I understand your struggles
because I spent years doing all the wrong things and feeling defeated from starting over... again and again. I tried several fad diets (whole 30, low carb, etc) and a shit ton of cardio but never got the results I wanted because I kept giving up.
There is nothing wrong with wanting to look a certain way. I dreamt of strong, sexy shoulders and how proud I would be of them when I had them (I am, by the way.)
But here is what I learned that will save you so much time and energy..
If I would have focused on how I FELT earlier on (which was honestly like crap due to eating like a rabbit, doing exercises I hated, and constantly judging myself in the mirror), I could have gotten to how I wanted to look MUCH faster because the better you feel, the more consistent you will be, and the more consistent you are, the more likely you are to have the happy by-product of looking how you want to look.
Every creative deserves to feel confident and empowered in their own skin, to see themselves in photos on stage or on camera and love what they see, and most importantly, to believe that they are worthy of the success they desire.
So I created BELIEVE to help you find that confidence and empowerment by prioritizing your mental and physical health.
In this 8-week group coaching program, you're going to learn how to:
🍕 how to approach nutrition for fat loss & toning up without sacrificing ANY foods - a big FU to diet culture and the whole "good" and "bad" food idea.
🧠how to proactively overcome mental and physical obstacles that will inevitably come up along the way - you are probably holding yourself back more thank you think.
⏰ AND how to manage & optimize your time so you truly can be a balanced and ✨thriving✨ working creative who has it all!
So if you are a creative who wants to...
✔️ start losing weight sustainably so you can KEEP IT OFF
✔️ never "start over" again
✔️ feel more confident and comfortable in your own skin and wear the shorts without fear of what others think
✔️ see that confidence follow you into your auditions, allowing you to take up more space in the room unapologetically and stand out
✔️ stop *obsessing* over the number on the scale
✔️ never have to "go on a diet" again
✔️ understand how to navigate busier times more confidently and avoid burn out
✔️ and start seeing yourself as someone who is capable of anything you set your mind to.
Then BELIEVE is exactly where you need to be.
For 8 weeks, you'll be in a community of other like-minded artists and gain a wealth of knowledge and the support you need to help you build and KEEP a fitness routine that works for YOU that will get you moving confidently in the direction of your dreams of sustaining a career in the arts!
The next session of BELIEVE starts on October 8th!!
Enroll before 9/29/23 and get my September recipe pack (a 1:1 exclusive!!) for FREE!
Spots are limited! Join today before they run out.
WHAT YOU'LL GET
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8 weeks of structured movement designed to get you up and moving at your own pace. We'll start with focus on creating consistency with daily walks and move up from there!
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4 live biweekly virtual group coaching calls to provide a space for you to celebrate wins, talk through your struggles, and connect with others in the program to know you aren't in this alone.
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Weekly check-ins to track your progress and make any adjustments as needed to ensure the program works for you, your lifestyle, and your needs.
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24-hour access to my all-in-one, user-friendly mobile training app where you will have access to your workouts, exercise video library, goal tracking, and more at the tap of a button.
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24-hour access to the resource hub on Thinkific that will include helpful video content, mindset exercises, and more! Content will be rolled out weekly so you don't get overwhelmed!
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Daily access to communication with me and the entire group through the app! You are never alone!
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Grocery Shopping Guide & Macros + Calories Guide [1:1 exclusives!]
HOW YOU'LL BENEFIT
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You'll receive tools and strategies that will help teach you how to build a sustainable, enjoyable wellness routine that works with your life and career, not against them.
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You'll learn mindset strategies that change the narrative of"good" and "bad" foods and start to view food for what it actually is: fuel for the body AND soul.
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You'll be held accountable and supported every step of the way by myself and other members of the group! You will never be stuck trying to figure things out on your own!
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You'll be able to finally own your worth and feel confident in your own skin, even in the face of rejection.
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You'll see your new-found confidence show up in auditions, giving you the ability to own every room that you walk into.
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You'll start the process of losing weight and building muscle without restricting any of the foods you love.