Eat Mindfully, Live Vibrantly.
Wednesday, March 22nd 2023 - 7pm EST
Have you ever wondered what life might be like if you could look at yourself in the mirror and love what you see?
Have you ever thought about how you would LOVE to lose 10 pounds and fit into your favorite pair of jeans again but you don't want to give up your favorite foods or get stuck counting every calorie until you go craaaaaaazy?
Well damn, you've come to the right place then.
I'm so excited to be offering a free 1 hour interactive webinar teaching you how to get comfortable with the concept of mindful eating and spilling the tea on how it can help you get into those jeans and STAY in them without the stress of entering every single thing you eat into a food journal, one. item. at. a. time. Who the hell has time for that anymore?
After completing this mini-training, you will have tools and practices you can implement right away to get you one step closer to having the healthiest relationship with food you've ever had.
There will be a Q&A to follow for an opportunity to ask questions. Grab a seat by filling out the form on this page!
If you can't attend in person, don't worry! It will be recorded and you can watch it later - so still grab your seat!
All webinar attendees will receive an exclusive special offer for my next 1:1 coaching open enrollment period later this month - this will be announced during the webinar!